Do you have a habit of eating the same thing every day or at least several times a week?
It might be time for you to give your body a break from your routine and introduce other nutrients. Good nutrition depends both on what you eat and how often you eat it.
Dr. Barnett’s cleanse program is six weeks long and involves minimal cooking. If you love to cook she has many recipes from her own kitchen that she will recommend to you. She realizes that many of her patients appreciate the convenience of easy meal prep.
The second component of the custom detox incorporates acupuncture to enhance the detoxification process. Acupuncture stimulates the movement of toxins that accumulate in the tissues and organs. As an added benefit, acupuncture can also to help curb cravings and normalize blood sugar.
At the end of six weeks, you will walk away feeling empowered with the changes you’ve made. You will have had a good reason to step out of the routine and pattern that you may have kept for years. You might discover that some things worked for you and that other habits no longer serve you.
- Initial Naturopathic assessment by Dr. Clara Barnett
- Customized Detox Menu designed with your lifestyle in mind
- Current list of medications
- Weekly detox acupuncture sessions for six weeks.