Community: The Seattle Skincare Blog



Camp Discovery - The Game Changer

Summer… the best time of the year! Children are elated that school is out for the summer. . .

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When is the Best Time to Eat Breakfast?

The short answer is this: the best time to eat your first meal of the day is when you start to feel hungry. . .

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Embracing Life with Vitiligo

Why Mom? Why Me? Why am I the only one that has to look different from everybody else? These were some of the questions I asked my mom. . .

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Dr. Clara's Views on Restrictive Diets

I’m asked daily by patients and colleagues whether I believe they should go “gluten-free”, “dairy-free”, “caffeine-free”, “vegan”, “raw” etc. . .

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Psoriasis- More Than A Skin Disease

Psoriasis is a very common skin condition and the incidence of psoriasis is increasing. . .

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How are Hormones in Food and in our Environment related to Acne

Endocrine disruptors are compounds found in our diet and environment which mimic our own hormones. . .

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Allergens in Moisturizers

I get asked about the use of moisturizers on a daily basis - What’s the issue?

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Skin and Alcohol - What's the Connection?

One of the first things I like to remind my patients about alcohol is that it is dehydrating. . .

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How to help your skin survive winter

One way to think about a dietary detox is the concept of “deep-cleaning.”. .

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