What is the best fuel for your body? My patients often ask me what they should or shouldn’t be eating. In my opinion, the best fuel for your body depends on three things: #1 Knowing what area of your health you need to prioritize, #2 How well you digest the food, and #3 . . .
Men tend to refrain from coming into the clinic and getting their skin checked. Usually it is their partner or significant other who makes the appointment and gets them in front of a dermatologist. However, this is not ideal as recent studies from SkinCancer.org illuminates the gender gap that exists amongst patients diagnosed with basal cell carcinomas . . .
In a recent review published in the March issue of The Journal of the American Osteopathic Association, researchers confirmed the link between magnesium and vitamin D. Magnesium is required to activate vitamin D for optimal bioavailability . . .
Endocrine disruptors are compounds found in our diet and environment which mimic our own hormones. . .